Welcome! We’re Marc and Diane, and we’re grateful you’ve found your way here. Our story, grounded in our own family’s experiences with ADHD, led us to create ADHD Life Sync with a deep commitment to helping others. Through years of navigating the challenges of ADHD, we didn’t just gain insights, we became dedicated experts. Working closely with specialists, psychologists, and diving into scientific research, we turned our journey into a meaningful mission.

Diane’s work in a care center allowed her to further hone her skills, connecting with others facing similar challenges. Together, we’ve designed planners that do more than organize; they empower. Available in both digital and printable versions, our planners are crafted to be practical tools for finding focus and achieving goals.

Our goal is to share tools that reflect our journey, while providing access to scientific articles, expert insights, and resources to support every member of our community.

Welcome to ADHD Life Sync, where real experience meets real solutions for a balanced life.